• Live your life unapologetically

     

    You have a unique essence that has been a consistent thread throughout your life.

     

    It is there, interwoven in the story of what makes you, uniquely you.

     

    This podcast is dedicated to that unique voice being expressed unapologetically.

     

  • CURRENT EPISODE:

     

    12 The Power of Collective Wisdom, part 4

     

    This is the final episode in our series on The Power of Collective Wisdom with Kim, Pavna, Roya, Nagiene and Alice.

     

    Join us in hearing their wisdom and perspectives on being a woman from an under-represented group in today's America.

  • All Episodes

    01 Introduction

    A New year, A New Podcast!

    Episode 01 Welcome to Unapologetically You!

    02 What do you apologize for?

    Episode 02  In this episode we shine a light on where we apologize automatically, how we become apologetic in certain situations and how that limits us in living life fully.

    03 Oh, those emotions!

    In episode 3 we talk about emotions, how they can derail you, how you can suppress them and.... how they can be the most valuable tool you have.

    04 Emotional Stinkers

    In episode 4 we explore our relationship to that one emotional stinker that gets them every time. Anger, Shame, Fear... taking a moment to stop and look at it is the first step to bringing it in as a friend instead of living as though it is a foe.

    05 The Power of Hidden Truths

    Episode 5 - Since we were little girls we have been told that our emotions have no intrinsic value and that setting them aside or hiding them is what will bring us to the life we want. In this episode we explore the truth around hiding emotion...How we hide it and how it hides from us.

    06 Reclaiming our feminine power

    In Episode 6 we explore the ways in which women, our brains, our gifts and natural abilities are coming out of hiding culturally. The information and data are fascinating and have things suddenly begin to make sense.

    07 Emotional Intelligence

    Given that women are innately equipped for Emotional Intelligence, we decided to talk with four accomplished women about how emotional intelligence has helped them in their successes.

     

    I think you will find this episode of Unapologetically You interesting and, as is always our aim, it will get you thinking about your unique expression and in this case, your own emotional intelligence.

    08 Why Unapologetically You?

    Today's episode is a special recording by host Shirley Brown where she shares about why Unapologetically You was started, where it is going and the importance of every woman thinking for herself, speaking for herself and trusting her choices and decisions in life.

    09 The Power of Collective Wisdom, Part 1

    Today's episode is the first in our new series: The Power of Collective Wisdom. When all voices are heard, from varying diverse backgrounds and perspectives the solutions or results we come up with far surpass the direction and dictation of following a single person, a select few or an agreed upon yet possibly narrow perspective. Join our five distinct guests from very diverse backgrounds for this first episode of this new series.

    10 The Power of Collective Wisdom,

    Part 2

    Episode 10 - Continuing from episode 9 This interesting and eye opening dialogue with Roya, Kim, Nagiane, Bhavana and Alice, five distinctly diverse women, reveals a very personal side of being a woman and dealing with cultural biases.

    11 The Power of Collective Wisdom,

    Part 3

    Episode 11 - Continuing on from episode10, In this episode our guests reveal the unique and very personal stories of how they have and continue to adapt as women from diverse ethnic, religious and cultural backgrounds or being someone of color in our world today. You might see yourself in the ways you have adapted as well as how you have been unaware of what the women around you experience on a daily basis.

    12 The Power of Collective Wisdom,

    Part 4

    Episode 12 - This is the final episode in our series on The Power of Collective Wisdom with Kim, Pavna, Roya, Nagiene and Alice. Join us in hearing their wisdom and perspectives on being a woman from an under-represented group in today's America.

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